What’s a good breakfast with the most minimal food?


  • Hey Champ,


    What's a quick and easy meal to get out the door and workout? A banana and Greek yogurt? Protein shake with fruits and veggies and maybe add some Greek yogurt? What are some good go to's? Can you give a few examples please?


    Thank you for time and how much you give back to help others in this field,

     

    Kevin Strom

     



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