Traps


  • Hi Jay! I have a question about your Traps training : I've noticed on most of your latest videos, especially shoulder & back training sessions, that you don't do exercises like shrugs anymore. What's the reason for this? 



  • Level 3: Mr. Olympia Status
    Admin

    @Damien Martinez I havent done them since I quit competing... I feel my traps were big enough... make sense?

     

     


  • @Jay Cutler OK bro ! I understand... And indeed, your traps are perfect like that 😎


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