Have a beautiful week my friends! I personnally start 12h week of the extreme shredded plan (DELOAD week 😎). Go to the leg day 💪💪. Be powerful!!!
Have a beautiful week my friends! I personnally start 12h week of the extreme shredded plan (DELOAD week 😎). Go to the leg day 💪💪. Be powerful!!!
Damien
you better be killing it brother. I'm going into the end of week eight.
@Jay Cutler thank you bro. Your encouragement is my ultimate motivation!!! 0 junk food, 0 cheat meal. Just healthy food. I currently have about 9% bodyfat (with the clampl, but I still have the most difficult part : the lower abs (around the navel)!! Kill it!!!
