You got this buddy. One day at a time.
@Steve Coffell Thanks!
slow and steady, you will be back in no time.
Hope you get well soon!
How's the recovery going?
@Drew Nolan Recovery is going great. Next week I will have my first post-op with surgeon to get my sling off. I will get hidge brace that I will where for 6 weeks. I will start physical therapy after I see the doctor to get my strength back in my arm
I m focus good nutrition to my diet keeping protein up and carbs down to keep from getting to fat. I am still getting out every morning doing my fast cardio.
I hope things are still progressing since your last post. Hang in there buddy
