Do you still work out when you are sick?
I listen to my body, so it depends on how sick I am to be honest.
@Sandra Bennett that's a very good question. In France, between November and January, it's a dirty season with lots of illnesses.
Personnally, the only time I don't train is when I have gastroenteritis. But if I have a cold or other, no excuses!!
I alwyas workout unless I am throwing up.... maybe I am hard headed.
