Posts made by Micah Tischler

• Understanding my get shredded ebook

  @Jay Hahn thank you so much my man. So psyched to up my game and want to get everything right. Best, Micah

  posted in Nutrition

  MT

  Micah Tischler
  3/30/23, 7:39 AM
• Understanding my get shredded ebook

  If anyone can help me, when protein, carbs, and fat are outline there are two numbers that have g for grams next to it. I am trying to find out what the difference is between them. I know what is t...

  posted in Nutrition

  MT

  Micah Tischler
  3/30/23, 6:52 AM