I'm not Jay obviously lol. But, if you go to the club homepage scroll down and click on hamstrings their's a couple of reverse lunge clips (Barbell and dumbell).
Posts made by Joshua Pearson
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Workout Videosposted in Workouts
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Awesome Live this morningposted in General Discussion
Clare county. About an inch and a half above the palm of your hand if you use the Michigan hand map lol.
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Awesome Live this morningposted in General Discussion
I'm watching it now. Weather is bad out here in Michigan today so I chose to go to the gym early for arm day. Kinda sad though. As a new member this was my first opportunity to catch a live feed. I...
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Favorite Muscle Group to Trainposted in General Discussion
Currently I enjoy working shoulders the most.
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