Do you think it's possible to build legs without squats? Knees hurt for about 3 days afterward so thinking about nixing squats. (Not bodybuilding just trying to look jacked in my 40s! 😂)
Obviously my form is probably the issue (as I'm tall) but if you think it's pretty important to include them I may keep with light weight and play with my angles 🤷🏻♂️
Leg press, leg extensions, leg curls, light rdls seem to be the least bothersome to the knees but not sure if that's enough.